100 Pushups BeStronger Workout 1.8
Free Version
Publisher Description
Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
Nov 29, 2023
Version 1.8
Fixed bugs
About 100 Pushups BeStronger Workout
100 Pushups BeStronger Workout is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 100 Pushups BeStronger Workout is Sergey Shvager. The latest version released by its developer is 1.8.
To install 100 Pushups BeStronger Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-29 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 100 Pushups BeStronger Workout as malware if the download link is broken.
How to install 100 Pushups BeStronger Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 100 Pushups BeStronger Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 100 Pushups BeStronger Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
